“The American Heart Association does not recommend that anyone start drinking alcohol to prevent heart disease. Reducing risk can be done using other methods such as exercise and following a healthy diet.”

If over drinking has potential dangers why should we tell people: go ahead and have a glass of red wine/day because it is good for your heart?

One difference I noticed since I was a kid was how a nutritionist would tell how Omega 3, Vitamin A, this and that are good for. Make sure you eat a lot of fish, whole grain, and green leafy vegetables.

On the other hand the physician would tell you that you should take ABC and XYZ supplement PILLS.

Nutritionists will always argue that eating the real stuff is better because it is NATURAL.

On the other hand physicians always say that taking the pills is better because they are purified, modified, and scientifically synthesized in the safest, best, suitable way for human consumption.

Now when it comes to alcohol we will tell or patients to go ahead and drink a glass a day?! Is that going too carried a way? ( I just said the last sentence because it rhymes )